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David reduced sodium sunflower seeds by Conagra Brands

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 1.5g	8 %

Sodium 2070mg	90 %

Total Carbohydrate 4g	1 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 8g	16 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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David reduced sodium sunflower seeds by Conagra Brands nutrition facts and analysis per 1/4 cup (30g kernels plus salt on shell)* (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.44 mg	8 %
Potassium	240.00 mg	5 %
Sodium	2070.00 mg	90 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	2.01 g	7 %
Sugars	0.00 g
Net carbs	1.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.999 g	21 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	6.999 g
Polyunsaturated fatty acids	6.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Vitamin E (label entry primarily)	3.00 IU

Ingredients
Sunflower seeds	Salt

Foods related to david reduced sodium sunflower seeds by conagra brands

UPC 00026200461359

David reduced sodium sunflower seeds by Conagra Brands contains 190 calories per 30 g serving. This serving contains 16 g of fat, 8 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. David reduced sodium sunflower seeds by Conagra Brands contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of David reduced sodium sunflower seeds by Conagra Brands contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium, 240 mg of potassium. David reduced sodium sunflower seeds by Conagra Brands belong to 'Nuts/Seeds - Prepared/Processed (Shelf Stable)' food category. The UPC for this product is 00026200461359.

Food properties
Source	USDA Branded foods
Category	Nuts/Seeds - Prepared/Processed (Shelf Stable)
Brand	Conagra Brands

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David reduced sodium sunflower seeds by Conagra Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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