Davis lewis orchards, homestyle roasted & salted pumpkin seeds by International Commodity Distributors, Inc.
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
151
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 3g
15 %
Sodium 46mg
2 %
Total Carbohydrate 5g
2 %
Dietary Fiber 1g
4 %
Sugar 0g
Protein 8g
16 %
Calcium 10mg
1 %
Iron 4.1mg
23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Davis lewis orchards, homestyle roasted & salted pumpkin seeds by International Commodity Distributors, Inc. nutrition facts and analysis per 1 onz (28.0 g)
Davis lewis orchards, homestyle roasted & salted pumpkin seeds by International Commodity Distributors, Inc. contains 151 calories per 28 g serving. This serving contains 13 g of fat, 8 g of protein and 5 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Davis lewis orchards, homestyle roasted & salted pumpkin seeds by International Commodity Distributors, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Davis lewis orchards, homestyle roasted & salted pumpkin seeds by International Commodity Distributors, Inc. contains 0.6 mg vitamin C as well as 4.14 mg of iron, 10.08 mg of calcium. Davis lewis orchards, homestyle roasted & salted pumpkin seeds by International Commodity Distributors, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 731205376729.
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Davis lewis orchards, homestyle roasted & salted pumpkin seeds by International Commodity Distributors, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.