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Deep, dahi homestyle lowfat yogurt by Deep Foods Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	109
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 2.5g	12 %

Cholesterol 9.1mg	3 %

Sodium 100mg	4 %

Total Carbohydrate 11g	4 %

Dietary Fiber 0g	0 %

Sugar 8g

Protein 8g	16 %

Calcium 200mg	15 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Deep, dahi homestyle lowfat yogurt by Deep Foods Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	199.76 mg	15 %
Iron	0.00 mg	0 %
Sodium	99.88 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.01 g	4 %
Fiber	0.00 g	0 %
Sugars	7.99 g
Net carbs	11.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.496 g	4 %
Saturated fatty acids	2.497 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.08 mg	3 %

Ingredients
Cultured	Pasteurized skim milk
Skim milk powder	Cream

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Deep, dahi homestyle lowfat yogurt by Deep Foods Inc. contains 109 calories per 227 g serving. This serving contains 3.5 g of fat, 8 g of protein and 11 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Deep, dahi homestyle lowfat yogurt by Deep Foods Inc. contains 2.5 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Deep, dahi homestyle lowfat yogurt by Deep Foods Inc. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 199.76 mg of calcium. Deep, dahi homestyle lowfat yogurt by Deep Foods Inc. belong to 'Yogurt' food category. The UPC for this product is 011433119726.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Deep Foods Inc.

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Deep, dahi homestyle lowfat yogurt by Deep Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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