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Deer chop, cooked

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Nutrition Facts
Portion Size23 g
Amount Per Portion44
Calories
% Daily Value *
Total Fat 1.9g 2 %
   Saturated Fat 0.6g 3 %
Cholesterol 17mg 6 %
Sodium 103mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 6.5g 13 %
Vitamin D 0mcg 0 %
Calcium 1.4mg 0 %
Iron 0.9mg 5 %
Potassium 85mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Deer chop, cooked nutrition facts and analysis per 1 oz, with bone, cooked (yield after bone removed) (23 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.110 mg8 %
Niacin [Vitamin B3]2.299 mg14 %
Vitamin B6 0.161 mg9 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.84 mcg0 %
  Folate, food 1.84 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 24.1 mg4 %

Minerals
NutrientAmount DV
Calcium 1.38 mg0 %
Copper 0.05 mg6 %
Iron 0.87 mg5 %
Magnesium 6.44 mg2 %
Phosphorus 59.11 mg5 %
Potassium 85.10 mg2 %
Selenium 2.85 mcg5 %
Sodium 103.04 mg4 %
Zinc 0.78 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.45 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.904 g2 %
  Saturated fatty acids 0.638 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.288 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.298 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.021 g
  Monounsaturated fatty acids 0.691 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 0.676 g
  Polyunsaturated fatty acids 0.426 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.006 g
    Octadecadienoic acid 0.385 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.035 g

Sterols
NutrientAmount DV
Cholesterol 16.79 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 14.33 g

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Deer chop, cooked contains 44 calories per 23 g serving. This serving contains 1.9 g of fat, 6.5 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Deer chop, cooked contains 0.6 g of saturated fat and 17 mg of cholesterol per serving. 23 g of Deer chop, cooked contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.87 mg of iron, 1.38 mg of calcium, 85 mg of potassium. Deer chop, cooked belong to 'Lamb, goat, game' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryLamb, goat, game
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Deer chop, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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