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Deli shaved ham by BAR S

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Nutrition Facts
Portion Size58 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 25mg 8 %
Sodium 470mg 20 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Deli shaved ham by BAR S nutrition facts and analysis per 6 slices (58.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 469.80 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.94 mg8 %

Ingredients
Natural pork brothHoney
Brown sugar (sugar, cane syrups)Modified corn starch
2% or less of the following: saltPotassium lactate
Potassium acetateSodium diacetate
Sodium phosphatesPotassium chloride
FlavoringSodium erythorbate
Sodium nitrite

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Deli shaved ham by BAR S contains 70 calories per 58 g serving. This serving contains 2 g of fat, 8 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Deli shaved ham by BAR S contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 58 g of Deli shaved ham by BAR S contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Deli shaved ham by BAR S belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 015900001217.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandBAR S
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Deli shaved ham by BAR S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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