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Deli swirl jewish rye & pumpernickel bread, deli swirl by PEPPERIDGE FARM

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 200mg	9 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Deli swirl jewish rye & pumpernickel bread, deli swirl by PEPPERIDGE FARM nutrition facts and analysis per 1.1 onz (32.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	0.72 mg	4 %
Sodium	200.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Water
Rye flour	Wheat gluten
Rye meal	Yeast
Contains 2 percent or less of: soybean oil	Salt
Ground caraway	Cocoa processed with alkali (dutched)
Mono and diglycerides	Caramel color
Calcium propionate and sorbic acid to retard spoilage	Wheat flour
Lactic acid	Dehydrated onions
Malted barley flour	Dextrose
Dehydrated garlic	Soy lecithin

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Deli swirl jewish rye & pumpernickel bread, deli swirl by PEPPERIDGE FARM contains 80 calories per 32 g serving. This serving contains 1 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Deli swirl jewish rye & pumpernickel bread, deli swirl by PEPPERIDGE FARM contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Deli swirl jewish rye & pumpernickel bread, deli swirl by PEPPERIDGE FARM contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.84 mg of calcium. Deli swirl jewish rye & pumpernickel bread, deli swirl by PEPPERIDGE FARM belong to 'Breads & Buns' food category. The UPC for this product is 014100070092.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	PEPPERIDGE FARM

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Deli swirl jewish rye & pumpernickel bread, deli swirl by PEPPERIDGE FARM nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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