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Denyse's turkey chili with beans by My Fit Foods

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Nutrition Facts
Portion Size245 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Cholesterol 71mg 24 %
Sodium 941mg 41 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4.9g 18 %
   Sugar 6g
Protein 23g 46 %
Calcium 59mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Denyse's turkey chili with beans by My Fit Foods nutrition facts and analysis per 1 container (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]29.9 mg33 %

Minerals
NutrientAmount DV
Calcium 58.80 mg5 %
Iron 2.69 mg15 %
Sodium 940.80 mg41 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.01 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 4.90 g18 %
  Sugars 6.00 g
  Net carbs 15.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.992 g12 %
  Saturated fatty acids 2.009 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 71.05 mg24 %

Ingredients
Ground turkeyBlack beans (prepared black beans, water, salt)
Peeled tomatoes (vine ripened tomatoes with added tomato juice, salt, citric acid, basil)Tomato puree (tomatoes, salt)
Tomatoes (tomatoes with juice, water, chopped green chili peppers, salt, calcium chloride, citric acid, flavors, spices)Red bell peppers
Yellow bell peppersYellow onion
CelerySeasoning (salt, red pepper, black pepper, chili powder [chili pepper, spices, salt, garlic powder], garlic)
Seasoning (salt, dehydrated garlic, dehydrated red and green peppers, dehydrated onion, chili pepper and other spices, red pepper, citric acid, sugar, flavors)Garlic
Garlic pepper seasoning (garlic, black pepper, salt, brown sugar, onion, red bell peppers, parsley, and garlic oil)Dehydrated onion
Chili powder (chili pepper, spices, salt, and garlic)Seasoning (spices, sugar, red and green bell peppers, tomato, onion, garlic, citric acid, flavor)
ParsleySeasoning (spices (including black pepper, white pepper and red pepper), salt, garlic, onion, red and green bell peppers, chili pepper, citric acid, flavor, extractives of capsicum, and jalapeno peppers)
CuminRed pepper flakes

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Denyse's turkey chili with beans by My Fit Foods contains 250 calories per 245 g serving. This serving contains 9 g of fat, 23 g of protein and 20 g of carbohydrate. The latter is 6 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Denyse's turkey chili with beans by My Fit Foods contains 2 g of saturated fat and 71 mg of cholesterol per serving. 245 g of Denyse's turkey chili with beans by My Fit Foods contains 29.9 mg vitamin C as well as 2.69 mg of iron, 58.80 mg of calcium. Denyse's turkey chili with beans by My Fit Foods belong to 'Chili & Stew' food category. The UPC for this product is 841395120153.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandMy Fit Foods
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Denyse's turkey chili with beans by My Fit Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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