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Dry roasted & salted peanuts, dry roasted & salted by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2g 10 %
Sodium 135mg 6 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 7g 14 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dry roasted & salted peanuts, dry roasted & salted by Whole Foods Market, Inc., calories by source


Dry roasted & salted peanuts, dry roasted & salted by Whole Foods Market, Inc., percentiles

Dry roasted & salted peanuts, dry roasted & salted by Whole Foods Market, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.40 mg2 %
Sodium 134.96 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
  Net carbs 4.01 g

Fats and Fatty Acids
Dry roasted & salted peanuts, dry roasted & salted by Whole Foods Market, Inc., fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 7.000 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dry roasted peanutsSea salt

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Dry roasted & salted peanuts, dry roasted & salted by Whole Foods Market, Inc. contains 160 calories per 28 g serving. This serving contains 14 g of fat, 7 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dry roasted & salted peanuts, dry roasted & salted by Whole Foods Market, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Dry roasted & salted peanuts, dry roasted & salted by Whole Foods Market, Inc. contains 0.40 mg of iron, 0.00 mg of calcium. Dry roasted & salted peanuts, dry roasted & salted by Whole Foods Market, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 099482482220.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWhole Foods Market, Inc.
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Dry roasted & salted peanuts, dry roasted & salted by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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