Dry roasted sea salt edamame by GOLD EMBLEM ABOUND
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 0.5g
2 %
Sodium 100mg
4 %
Total Carbohydrate 9g
3 %
Dietary Fiber 7g
25 %
Sugar 1g
Protein 14g
28 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Dry roasted sea salt edamame by GOLD EMBLEM ABOUND contains 140 calories per 30 g serving. This serving contains 5 g of fat, 14 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Dry roasted sea salt edamame by GOLD EMBLEM ABOUND contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dry roasted sea salt edamame by GOLD EMBLEM ABOUND contains 2.4 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Dry roasted sea salt edamame by GOLD EMBLEM ABOUND belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 050428561119.
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Dry roasted sea salt edamame by GOLD EMBLEM ABOUND nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.