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Dsd merchandisers, hulled raw sunflower seeds by D.S.D. Merchandisers, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dsd merchandisers, hulled raw sunflower seeds by D.S.D. Merchandisers, Inc., calories by source


Dsd merchandisers, hulled raw sunflower seeds by D.S.D. Merchandisers, Inc., percentiles

Dsd merchandisers, hulled raw sunflower seeds by D.S.D. Merchandisers, Inc. nutrition facts and analysis per 28 grm (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
Dsd merchandisers, hulled raw sunflower seeds by D.S.D. Merchandisers, Inc., fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower seeds

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Dsd merchandisers, hulled raw sunflower seeds by D.S.D. Merchandisers, Inc. contains 160 calories per 28 g serving. This serving contains 14 g of fat, 6 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dsd merchandisers, hulled raw sunflower seeds by D.S.D. Merchandisers, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Dsd merchandisers, hulled raw sunflower seeds by D.S.D. Merchandisers, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.04 mg of calcium. Dsd merchandisers, hulled raw sunflower seeds by D.S.D. Merchandisers, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 651433660448.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandD.S.D. Merchandisers, Inc.
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Dsd merchandisers, hulled raw sunflower seeds by D.S.D. Merchandisers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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