Edamame shelled soybeans by California & Washington Co.
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
90
Calories
% Daily Value *
Total Fat 4g
5 %
Saturated Fat 0.5g
2 %
Sodium 5.1mg
0 %
Total Carbohydrate 7g
3 %
Dietary Fiber 4g
14 %
Sugar 2g
Protein 9g
18 %
Calcium 50mg
4 %
Iron 1.8mg
10 %
Potassium 530mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Edamame shelled soybeans by California & Washington Co. contains 90 calories per 85 g serving. This serving contains 4 g of fat, 9 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Edamame shelled soybeans by California & Washington Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Edamame shelled soybeans by California & Washington Co. contains 1.80 mg of iron, 50.15 mg of calcium, 530 mg of potassium. Edamame shelled soybeans by California & Washington Co. belong to 'Frozen Vegetables' food category. The UPC for this product is 070332000610.
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Edamame shelled soybeans by California & Washington Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.