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Egg, cheese and sausage on bagel

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Nutrition Facts
Portion Size258 g
Amount Per Portion761
Calories
% Daily Value *
Total Fat 44g 56 %
   Saturated Fat 17g 85 %
Cholesterol 343mg 114 %
Sodium 1419mg 62 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 0.5g 2 %
   Sugar 7.4g
Protein 33g 66 %
Vitamin D 1mcg 5 %
Calcium 243mg 19 %
Iron 4.6mg 26 %
Potassium 317mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Egg, cheese and sausage on bagel nutrition facts and analysis per 1 McDonald's sandwich (258 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 165.12 mcg18 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 307.02 mcg
  Lycopene 0.00 mcg
  Retinol 165.12 mcg
Thiamin [Vitamin B1]0.787 mg66 %
Riboflavin [Vitamin B2]0.562 mg43 %
Niacin [Vitamin B3]7.423 mg46 %
Vitamin B6 0.235 mg14 %
Vitamin B12 [Cobalamin]2.48 mcg103 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]206.40 mcg52 %
  Folate, food 38.70 mcg
  Folic acid 100.62 mcg
Vitamin C [Ascorbic acid]1.3 mg1 %
Vitamin D 1.03 mcg5 %
Vitamin E (alpha-tocopherol) 1.65 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.65 mg
Vitamin K 7.2 mcg6 %
  Vitamin K1 [Phylloquinone]7.2 mcg
Choline 216.2 mg39 %

Minerals
NutrientAmount DV
Calcium 242.52 mg19 %
Copper 0.84 mg93 %
Iron 4.57 mg25 %
Magnesium 51.60 mg12 %
Phosphorus 477.30 mg38 %
Potassium 317.34 mg7 %
Selenium 61.40 mcg112 %
Sodium 1419.00 mg62 %
Zinc 2.71 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 33.49 g67 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.41 g21 %
  Fiber 0.52 g2 %
  Sugars 7.40 g
  Net carbs 57.89 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.10 g0.00

NutrientAmount DV
Fat 43.783 g56 %
  Saturated fatty acids 16.502 g83 %
    Butanoic acid 0.000 g
    Decanoic acid 0.266 g
    Dodecanoic acid 0.292 g
    Hexadecanoic acid 9.693 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 4.360 g
    Octanoic acid 0.199 g
    Tetradecanoic acid 1.298 g
  Monounsaturated fatty acids 15.547 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.199 g
    Hexadecenoic acid 0.877 g
    Octadecenoic acid 14.319 g
  Polyunsaturated fatty acids 6.716 g
    Docosahexaenoic n-3 acid (DHA) 0.044 g
    Docosapentaenoic n-3 acid (DPA) 0.052 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.181 g
    Octadecadienoic acid 5.452 g
    Octadecatetraenoic acid 0.137 g
    Octadecatrienoic acid 0.387 g

Sterols
NutrientAmount DV
Cholesterol 343.14 mg114 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 116.54 g

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Egg, cheese and sausage on bagel contains 761 calories per 258 g serving. This serving contains 44 g of fat, 33 g of protein and 58 g of carbohydrate. The latter is 7.4 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Egg, cheese and sausage on bagel contains 17 g of saturated fat and 343 mg of cholesterol per serving. 258 g of Egg, cheese and sausage on bagel contains 165.12 mcg vitamin A, 1.3 mg vitamin C, 1.03 mcg vitamin D as well as 4.57 mg of iron, 242.52 mg of calcium, 317 mg of potassium. Egg, cheese and sausage on bagel belong to 'Egg/breakfast sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg/breakfast sandwiches (single code)
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Egg, cheese and sausage on bagel nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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