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Nutrition Facts
Portion Size
100 g
Amount Per Portion
322
Calories
% Daily Value *
Total Fat 27g
35 %
Saturated Fat 9.6g
48 %
Cholesterol 1085mg
362 %
Sodium 48mg
2 %
Total Carbohydrate 3.6g
1 %
Dietary Fiber 0g
0 %
Sugar 0.6g
Protein 16g
32 %
Vitamin D 218mcg
1090 %
Calcium 129mg
10 %
Iron 2.7mg
15 %
Potassium 109mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg, fresh, raw, yolk contains 322 calories per 100 g serving. This serving contains 27 g of fat, 16 g of protein and 3.6 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, fresh, raw, yolk contains 9.6 g of saturated fat and 1085 mg of cholesterol per serving. 100 g of Egg, fresh, raw, yolk contains 381.00 mcg vitamin A, 0.0 mg vitamin C, 218.00 mcg vitamin D as well as 2.73 mg of iron, 129.00 mg of calcium, 109 mg of potassium.
Food properties
Source
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Egg, fresh, raw, yolk nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
