Printed from

Egg and steak on biscuit

Select portion size:
Nutrition Facts
Portion Size179 g
Amount Per Portion557
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 15g 75 %
Cholesterol 158mg 53 %
Sodium 1439mg 63 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 2.5g 9 %
   Sugar 4.1g
Protein 21g 42 %
Vitamin D 0.7mcg 4 %
Calcium 98mg 8 %
Iron 4mg 22 %
Potassium 303mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Egg and steak on biscuit nutrition facts and analysis per 1 sandwich (179 g)

NutrientAmount DV
Vitamin A, RAE 132.46 mcg15 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 42.96 mcg
  Cryptoxanthin, beta 3.58 mcg
  Lutein + zeaxanthin 175.42 mcg
  Lycopene 0.00 mcg
  Retinol 128.88 mcg
Thiamin [Vitamin B1]0.487 mg41 %
Riboflavin [Vitamin B2]0.510 mg39 %
Niacin [Vitamin B3]6.465 mg40 %
Vitamin B6 0.317 mg19 %
Vitamin B12 [Cobalamin]0.79 mcg33 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]139.62 mcg35 %
  Folate, food 48.33 mcg
  Folic acid 53.70 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.72 mcg4 %
Vitamin E (alpha-tocopherol) 1.90 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.90 mg
Vitamin K 14.7 mcg12 %
  Vitamin K1 [Phylloquinone]14.7 mcg
Choline 119.4 mg22 %

NutrientAmount DV
Calcium 98.45 mg8 %
Copper 0.14 mg16 %
Iron 4.03 mg22 %
Magnesium 26.85 mg6 %
Phosphorus 626.50 mg50 %
Potassium 302.51 mg6 %
Selenium 33.83 mcg62 %
Sodium 1439.16 mg63 %
Zinc 2.69 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.91 g42 %

NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 2.51 g9 %
  Sugars 4.08 g
  Net carbs 41.49 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 32.703 g42 %
  Saturated fatty acids 15.262 g76 %
    Butanoic acid 0.005 g
    Decanoic acid 0.306 g
    Dodecanoic acid 3.306 g
    Hexadecanoic acid 5.869 g
    Hexanoic acid 0.032 g
    Octadecanoic acid 4.054 g
    Octanoic acid 0.376 g
    Tetradecanoic acid 1.135 g
  Monounsaturated fatty acids 8.365 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.047 g
    Hexadecenoic acid 0.149 g
    Octadecenoic acid 8.159 g
  Polyunsaturated fatty acids 5.735 g
    Docosahexaenoic n-3 acid (DHA) 0.021 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.079 g
    Octadecadienoic acid 5.105 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.501 g

NutrientAmount DV
Cholesterol 157.52 mg53 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 76.56 g

Foods related to egg and steak on biscuit

Egg and steak on biscuit contains 557 calories per 179 g serving. This serving contains 33 g of fat, 21 g of protein and 44 g of carbohydrate. The latter is 4.1 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Egg and steak on biscuit contains 15 g of saturated fat and 158 mg of cholesterol per serving. 179 g of Egg and steak on biscuit contains 132.46 mcg vitamin A, 0.0 mg vitamin C, 0.72 mcg vitamin D as well as 4.03 mg of iron, 98.45 mg of calcium, 303 mg of potassium. Egg and steak on biscuit belong to 'Egg/breakfast sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg/breakfast sandwiches (single code)
Please let us know if you have any suggestions on how to make this website better.
Egg and steak on biscuit nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved