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Egg salad on a croissant by FRESH FOODS MARKET

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Nutrition Facts
Portion Size187 g
Amount Per Portion490
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 11g 55 %
Cholesterol 436mg 145 %
Sodium 630mg 27 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 0.9g 3 %
   Sugar 7g
Protein 18g 36 %
Calcium 80mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg salad on a croissant by FRESH FOODS MARKET nutrition facts and analysis per 1 sandwich (187.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 80.41 mg6 %
Iron 2.69 mg15 %
Sodium 630.19 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.01 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 0.94 g3 %
  Sugars 6.99 g
  Net carbs 31.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 33.005 g42 %
  Saturated fatty acids 10.996 g55 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 435.71 mg145 %

Ingredients
Egg salad (hard cooked eggs [with water, citric acid, monosodium phosphate, potassium sorbate {preservative}], dressing [mayonnaise {soybean oil, vinegar, egg yolk, high fructose corn syrup, water, salt, natural flavor, calcium disodium edta to protect flavor], mustard {distilled vinegar, mustard seed, salt, turmeric, spices}, contains 2% or less of: salt, pepper, lactic acid])Croissant (enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, unsalted butter, milk with vitamin d added, sugar, yeast, salt, contains 2% or less of: dough conditioner [wheat flour, salt, nonfat dry milk, datem, enzyme blend {sodium chloride, calcium sulfate and calcium silicate (anti-caking), wheat starch, enzyme preparation, sunflower oil}, soybean oil, soy lecithin, dextrose, ascorbic acid])
Lettuce

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Egg salad on a croissant by FRESH FOODS MARKET contains 490 calories per 187 g serving. This serving contains 33 g of fat, 18 g of protein and 32 g of carbohydrate. The latter is 7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Egg salad on a croissant by FRESH FOODS MARKET contains 11 g of saturated fat and 436 mg of cholesterol per serving. 187 g of Egg salad on a croissant by FRESH FOODS MARKET contains 1.1 mg vitamin C as well as 2.69 mg of iron, 80.41 mg of calcium. Egg salad on a croissant by FRESH FOODS MARKET belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 011110111050.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandFRESH FOODS MARKET
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Egg salad on a croissant by FRESH FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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