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Eggnog by Cooperative Regions of Organic Producer Pools

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Nutrition Facts

Portion Size	120 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 6g	30 %

Cholesterol 90mg	30 %

Sodium 85mg	4 %

Total Carbohydrate 18g	7 %

Dietary Fiber 0g	0 %

Sugar 17g

Protein 5g	10 %

Calcium 149mg	11 %

Iron 1mg	6 %

Potassium 194mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Eggnog by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 0.5 cup (120.0 ml) aprx (120.0 g)

Minerals
Nutrient	Amount	DV
Calcium	148.80 mg	11 %
Iron	1.00 mg	6 %
Potassium	194.40 mg	4 %
Sodium	85.20 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.00 g	0 %
Sugars	17.00 g
Sugars, added	11.04 g
Net carbs	18 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.00 mg	30 %

Ingredients
Organic grade a milk	Organic fair trade unrefined cane sugar
Organic cream	Organic egg yolks
Organic nonfat milk	Organic fair trade vanilla flavor
Organic fair trade nutmeg	Gellan gum

Foods related to eggnog by cooperative regions of organic producer pools

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Eggnog by Cooperative Regions of Organic Producer Pools contains 180 calories per 120 g serving. This serving contains 10 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Eggnog by Cooperative Regions of Organic Producer Pools contains 6 g of saturated fat and 90 mg of cholesterol per serving. 120 g of Eggnog by Cooperative Regions of Organic Producer Pools contains 1.00 mg of iron, 148.80 mg of calcium, 194 mg of potassium. Eggnog by Cooperative Regions of Organic Producer Pools belong to 'Milk' food category. The UPC for this product is 093966000139.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Cooperative Regions of Organic Producer Pools

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Eggnog by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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