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Elote salad by eco tech inc. by Eco Tech Inc.

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Nutrition Facts
Portion Size305 g
Amount Per Portion409
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 4.5g 22 %
Cholesterol 21mg 7 %
Sodium 851mg 37 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 4.9g 18 %
   Sugar 4g
Protein 10g 20 %
Calcium 149mg 11 %
Iron 3.6mg 20 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 60.00%Protein: 10.00%Carbs: 30.00%
Fat (60.00%)
Protein (10.00%)
Carbs (30.00%)

Percentile of foods in the database

Calories: 19.88%Fat: 34.78%Carbs: 21.12%Protein: 24.22%
Calories (19.88%)
Fat (34.78%)
Carbs (21.12%)
Protein (24.22%)

Elote salad by eco tech inc. by Eco Tech Inc. nutrition facts and analysis per 305 grm (305.0 g)

Minerals
NutrientAmount DV
Calcium 149.45 mg11 %
Iron 3.60 mg20 %
Potassium 210.45 mg4 %
Sodium 850.95 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 34.01 g12 %
  Fiber 4.88 g17 %
  Sugars 4.00 g
  Net carbs 29.13 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 25.986 g33 %
  Saturated fatty acids 4.514 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 21.35 mg7 %

Ingredients
Salad com mix (fire roasted corn, hominy, sweet corn, jalapeno, red onion, cilantro)Lettuce
Feta cheese (pasteurized milk, salt, cheese culture, enzymes)Grape tomatoes
Tortilla strips (corn masa flour, safflower and/or sunflower oil, salt, trace of lime)Lime juice elote dressing (greek yogurt [grade a pasteurized skim milk, cream, milk protein concentrate, tapioca starch, pectin, enzymes, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei], vegan mayo [expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flavor, lemon juice concentrate], canola oil, lime juice, water, salt, paprika)

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Elote salad by eco tech inc. by Eco Tech Inc. contains 409 calories per 305 g serving. This serving contains 26 g of fat, 10 g of protein and 34 g of carbohydrate. The latter is 4 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Elote salad by eco tech inc. by Eco Tech Inc. contains 4.5 g of saturated fat and 21 mg of cholesterol per serving. 305 g of Elote salad by eco tech inc. by Eco Tech Inc. contains 3.60 mg of iron, 149.45 mg of calcium, 210 mg of potassium. Elote salad by eco tech inc. by Eco Tech Inc. belong to 'Deli Salads' food category. The UPC for this product is 721913679038.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandEco Tech Inc.
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Elote salad by eco tech inc. by Eco Tech Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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