Emerald, dry roasted almonds by Diamond Foods, Inc. contains 240 calories per 42.5 g serving. This serving contains 20 g of fat, 9 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Emerald, dry roasted almonds by Diamond Foods, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42.5 g of Emerald, dry roasted almonds by Diamond Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 99.88 mg of calcium. Emerald, dry roasted almonds by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300840190.
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Emerald, dry roasted almonds by Diamond Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.