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Emerald, dry roasted almonds by Diamond Foods, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 1.5g 8 %
Sodium 270mg 12 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 9g 18 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Emerald, dry roasted almonds by Diamond Foods, Inc., calories by source


Emerald, dry roasted almonds by Diamond Foods, Inc., percentiles

Emerald, dry roasted almonds by Diamond Foods, Inc. nutrition facts and analysis per 1.5 onz (42.5 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.88 mg8 %
Iron 1.44 mg8 %
Sodium 269.88 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 5.02 g18 %
  Sugars 2.00 g
  Net carbs 4.98 g

Fats and Fatty Acids
Emerald, dry roasted almonds by Diamond Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 20.001 g26 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsSeasoning (maltodextrin, salt, sugar, monosodium glutamate, roast flavor [maltodextrin, natural flavor, autolyzed yeast extract, modified food starch, corn syrup solids, tricalcium phosphate, salt], paprika, onion powder, autolyzed yeast extract, garlic powder)
Modified food starch

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Emerald, dry roasted almonds by Diamond Foods, Inc. contains 240 calories per 42.5 g serving. This serving contains 20 g of fat, 9 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Emerald, dry roasted almonds by Diamond Foods, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42.5 g of Emerald, dry roasted almonds by Diamond Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 99.88 mg of calcium. Emerald, dry roasted almonds by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300840190.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDiamond Foods, Inc.
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Emerald, dry roasted almonds by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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