Enchilada with chicken, green-chile or enchilada sauce
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Nutrition Facts
Portion Size
214 g
Amount Per Portion
319
Calories
% Daily Value *
Total Fat 17g
22 %
Saturated Fat 4.9g
25 %
Cholesterol 64mg
21 %
Sodium 422mg
18 %
Total Carbohydrate 26g
9 %
Dietary Fiber 4.5g
16 %
Sugar 4.4g
Protein 19g
38 %
Vitamin D 0mcg
0 %
Calcium 169mg
13 %
Iron 1.4mg
8 %
Potassium 443mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Enchilada with chicken, green-chile or enchilada sauce contains 319 calories per 214 g serving. This serving contains 17 g of fat, 19 g of protein and 26 g of carbohydrate. The latter is 4.4 g sugar and 4.5 g of dietary fiber, the rest is complex carbohydrate. Enchilada with chicken, green-chile or enchilada sauce contains 4.9 g of saturated fat and 64 mg of cholesterol per serving. 214 g of Enchilada with chicken, green-chile or enchilada sauce contains 49.22 mcg vitamin A, 27.8 mg vitamin C, 0.00 mcg vitamin D as well as 1.39 mg of iron, 169.06 mg of calcium, 443 mg of potassium. Enchilada with chicken, green-chile or enchilada sauce belong to 'Other Mexican mixed dishes' food category.
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Enchilada with chicken, green-chile or enchilada sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.