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English muffin sandwich by H.J. Heinz Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 20mg 7 %
Sodium 510mg 22 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 13g 26 %
Calcium 99mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffin sandwich by H.J. Heinz Company nutrition facts and analysis per 1 sandwich (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.44 mg8 %
Iron 1.44 mg8 %
Sodium 509.63 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 2.03 g7 %
  Sugars 2.00 g
  Net carbs 24.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.497 g12 %
  Monounsaturated fatty acids 0.994 g
  Polyunsaturated fatty acids 0.994 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.34 mg7 %

Ingredients
English muffin (water, enriched flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole grain wheat flour, yeast, contains less than 2% of: acetylated potato starch, calcium sulfate, degermed yellow corn flour, degermed yellow cornmeal, fumaric acid, potassium sorbate [preservative], salt, soybean oil, high fructose corn syrup, vinegar, wheat gluten)Cooked egg white patty (egg whites, cornstarch, xanthan gum, annatto [color])
Canadian style turkey bacon (turkey thigh meat, water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite)Pasteurized process american cheese (cultured milk, water, cream, sodium phosphate, salt, lactic acid, sorbic acid, artificial color, sodium citrate, enzymes)

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English muffin sandwich by H.J. Heinz Company contains 210 calories per 113 g serving. This serving contains 6 g of fat, 13 g of protein and 27 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. English muffin sandwich by H.J. Heinz Company contains 2.5 g of saturated fat and 20 mg of cholesterol per serving. 113 g of English muffin sandwich by H.J. Heinz Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 99.44 mg of calcium. English muffin sandwich by H.J. Heinz Company belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 025800026753.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandH.J. Heinz Company
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English muffin sandwich by H.J. Heinz Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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