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Essentials shake drink mix by VEGA

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Nutrition Facts
Portion Size36 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 220mg 10 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 20g 40 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
Potassium 340mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Essentials shake drink mix by VEGA nutrition facts and analysis per 1 pack (36.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.360 mg30 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]5.000 mg31 %
Pantothenic acid [Vitamin B5]2.500 mg50 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]0.48 mcg20 %
Vitamin C [Ascorbic acid]27.0 mg30 %
Vitamin K 20.0 mcg17 %
  Vitamin K1 [Phylloquinone]20.0 mcg

Minerals
NutrientAmount DV
Calcium 200.16 mg15 %
Iron 3.60 mg20 %
Magnesium 39.96 mg10 %
Phosphorus 299.88 mg24 %
Potassium 339.84 mg7 %
Sodium 219.96 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 2.498 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pea proteinFlaxseed
Cocoa powder (processed with alkali)Natural flavors
Organic acacia gumHemp protein
Broccoli powderPea starch
Beet root powder (for color)Carrot juice powder
Kale powderQuinoa sprouts (sprouted in water with b1, b2, b3, b5, b6, b7 and k)
Marine algaeStevia leaf extract
Organic spirulinaSea salt
Xanthan gumAcerola cherry extract
BromelainDried fruit and vegetable blend (spinach, broccoli, carrot, beet, tomato, apple, cranberry, orange peel, blueberry, strawberry)
Sunflower seed oil powderMushroom powder

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Essentials shake drink mix by VEGA contains 140 calories per 36 g serving. This serving contains 4 g of fat, 20 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Essentials shake drink mix by VEGA contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Essentials shake drink mix by VEGA contains 27.0 mg vitamin C as well as 3.60 mg of iron, 200.16 mg of calcium, 340 mg of potassium. Essentials shake drink mix by VEGA belong to 'Powdered Drinks' food category. The UPC for this product is 838766011172.
Food properties
SourceUSDA Branded foods
CategoryPowdered Drinks
BrandVEGA
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Essentials shake drink mix by VEGA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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