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Evaporated milk

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Nutrition Facts
Portion Size30 g
Amount Per Portion40
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 9.9mg 3 %
Sodium 30mg 1 %
Total Carbohydrate 3g 1 %
   Sugar 3g
Protein 2g 4 %
Calcium 70mg 5 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Evaporated milk, calories by source

Evaporated milk, percentiles

Evaporated milk nutrition facts and analysis per 2 tbsp (30.0 ml) aprx (30.0 g)

NutrientAmount DV
Calcium 69.90 mg5 %
Potassium 110.10 mg2 %
Sodium 30.00 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

NutrientAmount DV
Carbohydrate 3.00 g1 %
  Sugars 3.00 g
  Net carbs 3 g

Fats and Fatty Acids
Evaporated milk, fatty acids by type
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 1.500 g8 %

NutrientAmount DV
Cholesterol 9.90 mg3 %

MilkDipotassium phosphate
CarrageenanVitamin d3

Foods related to evaporated milk

Evaporated milk contains 40 calories per 30 g serving. This serving contains 2 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and g of dietary fiber, the rest is complex carbohydrate. Evaporated milk contains 1.5 g of saturated fat and 9.9 mg of cholesterol per serving. 30 g of Evaporated milk contains 69.90 mg of calcium, 110 mg of potassium. Evaporated milk belong to 'Milk' food category. The UPC for this product is 688267073366.
Food properties
SourceUSDA Branded foods
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Evaporated milk nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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