* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Falafel contains 509 calories per 100 g serving. This serving contains 41 g of fat, 8.2 g of protein and 29 g of carbohydrate. The latter is 4.5 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Falafel contains 5.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Falafel contains 12.00 mcg vitamin A, 7.6 mg vitamin C, 0.00 mcg vitamin D as well as 2.26 mg of iron, 86.00 mg of calcium, 257 mg of potassium. Falafel belong to 'Bean, pea, legume dishes' food category.
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Falafel nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.