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Falafel by Phoenician Mediterranean Foods

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Nutrition Facts
Portion Size28 g
Amount Per Portion36
Calories
% Daily Value *
Total Fat 2.3g 3 %
   Saturated Fat 1g 5 %
Sodium 53mg 2 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Falafel by Phoenician Mediterranean Foods nutrition facts and analysis per 1 pc. (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 52.92 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.50 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 3.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.299 g3 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickeasFava beans
GarlicOnion
CilantroSeasalt
Falafel spicesCorn and/or canola oil
Tahini sauce: sesame tahiniWater
GarlicCitric acid
Lemon juiceSea salt
Spices

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Falafel by Phoenician Mediterranean Foods contains 36 calories per 28 g serving. This serving contains 2.3 g of fat, 1 g of protein and 3.5 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Falafel by Phoenician Mediterranean Foods contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Falafel by Phoenician Mediterranean Foods contains 1.2 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Falafel by Phoenician Mediterranean Foods belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 852342001234.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandPhoenician Mediterranean Foods
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Falafel by Phoenician Mediterranean Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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