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Falafel salad by Zaika Flavours Of India Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion281
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.5g 12 %
Cholesterol 10mg 3 %
Sodium 690mg 30 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 8g 29 %
   Sugar 5g
Protein 11g 22 %
Calcium 150mg 12 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Falafel salad by Zaika Flavours Of India Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]36.0 mg40 %

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 5.41 mg30 %
Sodium 690.20 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.99 g12 %
  Fiber 7.99 g29 %
  Sugars 5.00 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.005 g17 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Falafel salad: mesclunFalafel (chickpeas, onions, parsley, cilantro, garlic, salt, pepper, spices, canola oil)
Taboule (tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, sea salt, citric acid, allspice)Cucumber
Feta cheese (cultured pasteurized milk, salt, enzymes, potato starch (added to prevent caking))Calamata olives (pitted olives, water, salt, vinegar, vegetable oil and/or olive oil)
Red onionChickpeas (chickpeas, water, salt)
DillCinnamon
CuminCloves
Bay leafCardamom garlic tahini dressing: filtered water
Roasted garlic puree (garlic, citric acid)Sesame tahini (ground sesame seeds)
Apple cider vinegarNon-gmo soy sauce (water, non-gmo soybeans, wheat, salt, organic alcohol)
Lemon juice concentrateNon-gmo corn starch
Cultured dextroseXanthan gum
Dried yeastMirepoix (onion, carrot, celery, garlic, leek (dehydrated), yeast extract, rosemary extract)

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Falafel salad by Zaika Flavours Of India Inc. contains 281 calories per 170 g serving. This serving contains 13 g of fat, 11 g of protein and 32 g of carbohydrate. The latter is 5 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Falafel salad by Zaika Flavours Of India Inc. contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Falafel salad by Zaika Flavours Of India Inc. contains 36.0 mg vitamin C as well as 5.41 mg of iron, 149.60 mg of calcium. Falafel salad by Zaika Flavours Of India Inc. belong to 'Deli Salads' food category. The UPC for this product is 825120009500.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandZaika Flavours Of India Inc.
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Falafel salad by Zaika Flavours Of India Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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