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Fancy mixed nuts by Ann's House of Nuts Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.5g 12 %
Sodium 50mg 2 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fancy mixed nuts by Ann's House of Nuts Inc., calories by source


Fancy mixed nuts by Ann's House of Nuts Inc., percentiles

Fancy mixed nuts by Ann's House of Nuts Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Copper 0.50 mg56 %
Iron 1.44 mg8 %
Magnesium 80.10 mg19 %
Manganese 0.600 mg26 %
Phosphorus 150.00 mg12 %
Potassium 189.90 mg4 %
Sodium 50.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 4.99 g

Fats and Fatty Acids
Fancy mixed nuts by Ann's House of Nuts Inc., fatty acids by type
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 2.499 g12 %
  Monounsaturated fatty acids 9.000 g
  Polyunsaturated fatty acids 3.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsAlmonds
Brazil nutsFilberts
PecansPeanut oil
Sea salt

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Fancy mixed nuts by Ann's House of Nuts Inc. contains 190 calories per 30 g serving. This serving contains 16 g of fat, 5 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fancy mixed nuts by Ann's House of Nuts Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Fancy mixed nuts by Ann's House of Nuts Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium, 190 mg of potassium. Fancy mixed nuts by Ann's House of Nuts Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 038718038442.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandAnn's House of Nuts Inc.
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Fancy mixed nuts by Ann's House of Nuts Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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