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Fast & crispy microwave fries by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size84 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 330mg 14 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 430mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fast & crispy microwave fries by Wal-Mart Stores, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 430.08 mg9 %
Sodium 330.12 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 3.02 g11 %
  Sugars 1.00 g
  Net carbs 24.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.997 g9 %
  Saturated fatty acids 0.504 g3 %
  Monounsaturated fatty acids 4.998 g
  Polyunsaturated fatty acids 1.504 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesHigh oleic
Canola oilSalt
Disodium dihydrogen pyrophosphate (to promote color retention)Dextrose

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Fast & crispy microwave fries by Wal-Mart Stores, Inc. contains 190 calories per 84 g serving. This serving contains 7 g of fat, 3 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fast & crispy microwave fries by Wal-Mart Stores, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Fast & crispy microwave fries by Wal-Mart Stores, Inc. contains 4.8 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 430 mg of potassium. Fast & crispy microwave fries by Wal-Mart Stores, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 078742086491.
Food properties
SourceUSDA Branded foods
CategoryFrench Fries, Potatoes & Onion Rings
BrandWal-Mart Stores, Inc.
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Fast & crispy microwave fries by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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