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Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain

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Nutrition Facts

Portion Size	136 g

Amount Per Portion	332
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 6g	30 %

Cholesterol 37mg	12 %

Sodium 801mg	35 %

Total Carbohydrate 35g	13 %

Dietary Fiber 3g	11 %

Sugar 5.1g

Protein 15g	30 %

Vitamin D 0mcg	0 %

Calcium 163mg	13 %

Iron 2.5mg	14 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain nutrition facts and analysis per 1 slice (136 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	82.96 mcg	9 %
Carotene, alpha	0.00 mcg
Carotene, beta	110.16 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	35.36 mcg
Lycopene	2297.04 mcg
Retinol	73.44 mcg
Thiamin [Vitamin B1]	0.348 mg	29 %
Riboflavin [Vitamin B2]	0.362 mg	28 %
Niacin [Vitamin B3]	4.216 mg	26 %
Pantothenic acid [Vitamin B5]	0.619 mg	12 %
Vitamin B6	0.133 mg	8 %
Vitamin B12 [Cobalamin]	0.92 mcg	38 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	118.32 mcg	30 %
Folate, food	35.36 mcg
Folic acid	48.96 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.17 mg	8 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.17 mg
Tocopherol, beta	0.05 mg
Tocopherol, delta	0.37 mg
Tocopherol, gamma	1.26 mg
Tocotrienol, alpha	0.08 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.05 mg
Vitamin K	11.2 mcg	9 %
Vitamin K1 [Phylloquinone]	8.4 mcg
Vitamin K2 [Menaquinone]	2.7 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	32.2 mg
Choline	29.5 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	163.20 mg	13 %
Copper	0.19 mg	21 %
Iron	2.53 mg	14 %
Magnesium	31.28 mg	7 %
Manganese	0.371 mg	16 %
Phosphorus	248.88 mg	20 %
Potassium	250.24 mg	5 %
Selenium	31.42 mcg	57 %
Sodium	801.04 mg	35 %
Zinc	1.69 mg	15 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	14.99 g	30 %
Alanine	0.611 g
Arginine	0.691 g
Aspartic acid	1.175 g
Cystine	0.242 g
Glutamic acid	3.985 g
Glycine	0.575 g
Histidine	0.454 g	40 %
Hydroxyproline	0.016 g
Isoleucine	0.656 g	42 %
Leucine	1.255 g	37 %
Lysine	0.836 g	27 %
Methionine	0.295 g
Phenylalanine	0.752 g
Proline	1.506 g
Serine	0.812 g
Threonine	0.543 g	33 %
Tryptophan	0.148 g	36 %
Tyrosine	0.524 g
Valine	0.787 g	40 %
Phenylalanine + Tyrosine	1.276 g	47 %
Methionine + Cysteine	0.295 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.52 g	13 %
Fiber	2.99 g	11 %
Starch	25.43 g
Sugars	5.07 g
Fructose	1.50 g
Galactose	0.14 g
Glucose	1.46 g
Lactose	0.23 g
Maltose	1.65 g
Sucrose	0.11 g
Net carbs	31.53 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.19 g	0.03 g	0.16

Nutrient

Amount

14.824 g

19 %

5.994 g

30 %

0.200 g

0.126 g

Docosanoic acid

0.003 g

0.146 g

Eicosanoic acid

0.026 g

Heptadecanoic acid

0.068 g

3.169 g

0.038 g

1.496 g

0.053 g

Pentadecanoic acid

0.061 g

Tetracosanoic acid

0.000 g

0.608 g

Tridecanoic acid

0.000 g

5.150 g

0.001 g

0.057 g

Heptadecenoic acid

0.019 g

0.265 g

4.756 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.052 g

2.570 g

α-linolenic acid n-3 (ALA)

0.19 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.031 g

0.000 g

Eicosadienoic acid

0.000 g

0.030 g

2.069 g

0.039 g

0.214 g

Sterols
Nutrient	Amount	DV
Cholesterol	36.72 mg	12 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.13 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	68.54 g

Foods related to fast food, regular crust, meat and vegetable topping, 14" pizza, pizza chain

Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain contains 332 calories per 136 g serving. This serving contains 15 g of fat, 15 g of protein and 35 g of carbohydrate. The latter is 5.1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain contains 6 g of saturated fat and 37 mg of cholesterol per serving. 136 g of Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain contains 82.96 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.53 mg of iron, 163.20 mg of calcium, 250 mg of potassium. Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast Food, regular crust, meat and vegetable topping, 14" pizza, Pizza Chain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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