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Fast foods, regular patty; plain, cheeseburger; single

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Nutrition Facts

Portion Size	91 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5.9g	30 %

Cholesterol 39mg	13 %

Sodium 469mg	20 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1.8g	6 %

Sugar 4.4g

Protein 15g	30 %

Vitamin D 0.1mcg	0 %

Calcium 108mg	8 %

Iron 2.5mg	14 %

Potassium 178mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast foods, regular patty; plain, cheeseburger; single nutrition facts and analysis per 1 sandwich (91 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	45.50 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	55.51 mcg
Cryptoxanthin, beta	1.82 mcg
Lutein + zeaxanthin	33.67 mcg
Lycopene	0.00 mcg
Retinol	40.95 mcg
Thiamin [Vitamin B1]	0.267 mg	22 %
Riboflavin [Vitamin B2]	0.330 mg	25 %
Niacin [Vitamin B3]	4.747 mg	30 %
Pantothenic acid [Vitamin B5]	0.496 mg	10 %
Vitamin B6	0.207 mg	12 %
Vitamin B12 [Cobalamin]	0.69 mcg	29 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	80.99 mcg	20 %
Folate, food	38.22 mcg
Folic acid	25.48 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.09 mcg	0 %
Vitamin E (alpha-tocopherol)	0.47 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.47 mg
Tocopherol, beta	0.07 mg
Tocopherol, delta	0.20 mg
Tocopherol, gamma	0.82 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0.46 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	3.8 mcg	3 %
Vitamin K1 [Phylloquinone]	3.8 mcg
Choline	26.3 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	108.29 mg	8 %
Copper	0.10 mg	11 %
Iron	2.47 mg	14 %
Magnesium	23.66 mg	6 %
Manganese	0.288 mg	13 %
Phosphorus	146.51 mg	12 %
Potassium	178.36 mg	4 %
Selenium	17.84 mcg	32 %
Sodium	468.65 mg	20 %
Zinc	2.27 mg	21 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	15.02 g	30 %
Alanine	0.793 g
Arginine	0.810 g
Aspartic acid	1.118 g
Glutamic acid	3.628 g
Glycine	0.827 g
Histidine	0.405 g	35 %
Hydroxyproline	0.264 g
Isoleucine	0.687 g	44 %
Leucine	1.198 g	35 %
Lysine	0.713 g	23 %
Methionine	0.343 g
Phenylalanine	0.687 g
Proline	1.770 g
Serine	0.652 g
Threonine	0.520 g	32 %
Tryptophan	0.141 g	35 %
Tyrosine	0.422 g
Valine	0.802 g	41 %
Phenylalanine + Tyrosine	1.109 g	41 %
Methionine + Cysteine	0.343 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.51 g	9 %
Fiber	1.82 g	6 %
Starch	18.08 g
Sugars	4.44 g
Fructose	1.77 g
Galactose	0.00 g
Glucose	1.60 g
Lactose	0.66 g
Maltose	0.42 g
Sucrose	0.00 g
Net carbs	23.69 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.12 g	1.22 g	9.74

Nutrient

Amount

13.395 g

17 %

5.890 g

29 %

0.069 g

0.098 g

Docosanoic acid

0.011 g

0.115 g

Eicosanoic acid

0.022 g

Heptadecanoic acid

0.117 g

3.031 g

0.054 g

1.661 g

0.038 g

Pentadecanoic acid

0.078 g

Tetracosanoic acid

0.006 g

0.590 g

4.926 g

Cis-hexadecenoic acid

0.288 g

Cis-octadecenoic acid

3.982 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.037 g

Heptadecenoic acid

0.068 g

0.328 g

4.392 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.101 g

Trans-hexadecenoic acid

0.039 g

Trans-octadecenoic acid

0.410 g

1.509 g

α-linolenic acid n-3 (ALA)

0.11 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.004 g

Linoleic acid n-6 (LA)

1.20 g

0.000 g

0.009 g

Docosatetraenoic acid

0.005 g

Eicosadienoic acid

0.014 g

Eicosadienoic n-3 acid

0.001 g

Eicosadienoic n-6 acid

0.014 g

0.005 g

0.023 g

Octadecadienoic CLAs acid

0.058 g

1.330 g

0.000 g

0.119 g

Trans-octadecadienoic acid

0.069 g

Trans-octadecatrienoic acid

0.001 g

0.519 g

Fatty acids, total trans-monoenoic

0.449 g

Fatty acids, total trans-polyenoic

0.070 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.13 mg	13 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.92 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	35.15 g

Foods related to fast foods, regular patty; plain, cheeseburger; single

Fast foods, regular patty; plain, cheeseburger; single contains 280 calories per 91 g serving. This serving contains 13 g of fat, 15 g of protein and 26 g of carbohydrate. The latter is 4.4 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Fast foods, regular patty; plain, cheeseburger; single contains 5.9 g of saturated fat and 39 mg of cholesterol per serving. 91 g of Fast foods, regular patty; plain, cheeseburger; single contains 45.50 mcg vitamin A, 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 2.47 mg of iron, 108.29 mg of calcium, 178 mg of potassium. Fast foods, regular patty; plain, cheeseburger; single belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast foods, regular patty; plain, cheeseburger; single nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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