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Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; single

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Nutrition Facts

Portion Size	247 g

Amount Per Portion	558
Calories

% Daily Value *

Total Fat 31g	40 %

Saturated Fat 9.8g	49 %

Cholesterol 82mg	27 %

Sodium 845mg	37 %

Total Carbohydrate 43g	16 %

Dietary Fiber 3.7g	13 %

Sugar 9.9g

Protein 28g	56 %

Vitamin D 0.3mcg	2 %

Calcium 114mg	9 %

Iron 7.4mg	41 %

Potassium 464mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; single nutrition facts and analysis per 1 item (247 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	22.23 mcg	2 %
Carotene, alpha	37.05 mcg
Carotene, beta	254.41 mcg
Cryptoxanthin, beta	4.94 mcg
Lutein + zeaxanthin	111.15 mcg
Lycopene	2637.96 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.521 mg	43 %
Riboflavin [Vitamin B2]	0.526 mg	40 %
Niacin [Vitamin B3]	7.758 mg	48 %
Pantothenic acid [Vitamin B5]	0.627 mg	13 %
Vitamin B6	0.254 mg	15 %
Vitamin B12 [Cobalamin]	2.99 mcg	125 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	214.89 mcg	54 %
Folate, food	76.57 mcg
Folic acid	81.51 mcg
Vitamin C [Ascorbic acid]	2.2 mg	2 %
Vitamin D	0.25 mcg	1 %
Vitamin E (alpha-tocopherol)	0.37 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.37 mg
Tocopherol, beta	4.82 mg
Tocopherol, delta	0.96 mg
Tocopherol, gamma	1.11 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	35.8 mcg	30 %
Vitamin K1 [Phylloquinone]	35.3 mcg
Dihydrophylloquinone	0.5 mcg
Choline	81.3 mg	15 %

Minerals
Nutrient	Amount	DV
Calcium	113.62 mg	9 %
Copper	0.20 mg	22 %
Iron	7.39 mg	41 %
Magnesium	44.46 mg	11 %
Manganese	0.452 mg	20 %
Phosphorus	239.59 mg	19 %
Potassium	464.36 mg	10 %
Selenium	44.95 mcg	82 %
Sodium	844.74 mg	37 %
Zinc	6.08 mg	55 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	28.01 g	56 %
Alanine	1.484 g
Arginine	1.534 g
Aspartic acid	2.154 g
Cystine	0.296 g
Glutamic acid	5.558 g
Glycine	1.936 g
Histidine	0.684 g	60 %
Isoleucine	0.988 g	64 %
Leucine	1.969 g	57 %
Methionine	0.553 g
Phenylalanine	1.146 g
Proline	2.191 g
Serine	1.181 g
Threonine	1.025 g	63 %
Tryptophan	0.247 g	61 %
Tyrosine	0.647 g
Valine	1.156 g	59 %
Phenylalanine + Tyrosine	1.793 g	67 %
Methionine + Cysteine	0.553 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.81 g	16 %
Fiber	3.71 g	13 %
Starch	30.95 g
Sugars	9.88 g
Fructose	3.93 g
Galactose	0.15 g
Glucose	2.05 g
Lactose	0.05 g
Maltose	1.11 g
Sucrose	1.61 g
Net carbs	39.1 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.68 g	6.81 g	10.02

Nutrient

Amount

30.554 g

39 %

9.811 g

49 %

0.005 g

0.007 g

Docosanoic acid

0.012 g

0.047 g

Eicosanoic acid

0.035 g

Heptadecanoic acid

0.257 g

5.612 g

0.005 g

3.097 g

0.007 g

Pentadecanoic acid

0.099 g

Tetracosanoic acid

0.020 g

0.610 g

Tridecanoic acid

0.000 g

11.535 g

Cis-hexadecenoic acid

0.748 g

Cis-octadecenoic acid

9.364 g

0.012 g

0.064 g

Heptadecenoic acid

0.086 g

0.810 g

10.381 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.183 g

Trans-hexadecenoic acid

0.062 g

Trans-octadecenoic acid

1.015 g

7.766 g

α-linolenic acid n-3 (ALA)

0.68 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.002 g

Linoleic acid n-6 (LA)

6.81 g

0.000 g

Eicosadienoic acid

0.005 g

0.000 g

0.032 g

6.985 g

0.062 g

0.679 g

Sterols
Nutrient	Amount	DV
Cholesterol	81.51 mg	27 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.58 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Trans-Octadecadienoic acid	0.18 g
Water	142.07 g

Foods related to fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; single

Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; single contains 558 calories per 247 g serving. This serving contains 31 g of fat, 28 g of protein and 43 g of carbohydrate. The latter is 9.9 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; single contains 9.8 g of saturated fat and 82 mg of cholesterol per serving. 247 g of Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; single contains 22.23 mcg vitamin A, 2.2 mg vitamin C, 0.25 mcg vitamin D as well as 7.39 mg of iron, 113.62 mg of calcium, 464 mg of potassium. Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; single belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast foods, vegetables and mayonnaise, large patty; with condiments, hamburger; single nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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