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Fava beans, habas by MARI'S

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Nutrition Facts
Portion Size36 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.1g 6 %
Sodium 270mg 12 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 5g 18 %
   Sugar 0g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fava beans, habas by MARI'S nutrition facts and analysis per 36 grm (36.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]7.8 mg9 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.62 mg9 %
Sodium 270.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 5.00 g18 %
  Sugars 0.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.998 g9 %
  Saturated fatty acids 1.102 g6 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OilPepper
Salt and fabs

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Fava beans, habas by MARI'S contains 160 calories per 36 g serving. This serving contains 7 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Fava beans, habas by MARI'S contains 1.1 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Fava beans, habas by MARI'S contains 7.8 mg vitamin C as well as 1.62 mg of iron, 20.16 mg of calcium. Fava beans, habas by MARI'S belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 789168020302.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandMARI'S
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Fava beans, habas by MARI'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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