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Fiesta high energy snacks trail mix, fiesta by Powers, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Sodium 220mg	10 %

Total Carbohydrate 7g	3 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 7g	14 %

Calcium 25mg	2 %

Iron 1mg	6 %

Potassium 202mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (71.00%)

Protein (18.00%)

Carbs (11.00%)

Percentile of foods in the database

Calories (28.40%)

Fat (28.10%)

Carbs (15.11%)

Protein (28.40%)

Fiesta high energy snacks trail mix, fiesta by Powers, Inc. nutrition facts and analysis per 0.25 cup | about (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	24.90 mg	2 %
Iron	1.00 mg	6 %
Potassium	201.90 mg	4 %
Sodium	219.90 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	4 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts	Pepitas
Garlic sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley {wheat}, flour, niacin, iron {reduced iron}, thiamine mononitrate, riboflavin, folic acid], vegetable oil [soybean], sesame seeds, bulgur wheat, salt, garlic powder, beet powder [color], turmeric [color])	Almonds
Wheat	Seasoning blend (salt, onion, sugar, hydrolyzed corn protein, chili pepper, spices, monosodium glutamate, garlic, citric acid, jalapeno, bell pepper, paprika extract, disodium guanylate and disodium inosinate, natural flavor, silicon dioxide and vegetable oil [sunflower] to prevent caking)
Vegetable oil (high oleic sunflower)	Salt

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Fiesta high energy snacks trail mix, fiesta by Powers, Inc. contains 170 calories per 30 g serving. This serving contains 12 g of fat, 7 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fiesta high energy snacks trail mix, fiesta by Powers, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Fiesta high energy snacks trail mix, fiesta by Powers, Inc. contains 1.00 mg of iron, 24.90 mg of calcium, 202 mg of potassium. Fiesta high energy snacks trail mix, fiesta by Powers, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041373015376.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Powers, Inc.

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Fiesta high energy snacks trail mix, fiesta by Powers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Fiesta high energy snacks trail mix, fiesta by Powers, Inc.

Calories by source

Percentile of foods in the database

Fiesta high energy snacks trail mix, fiesta by Powers, Inc. nutrition facts and analysis per 0.25 cup | about (30.0 g)

Fatty acid by type

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