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Fire cracker mix by Mountain Man Nut & Fruit Co.

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Sodium 300mg 13 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fire cracker mix by Mountain Man Nut & Fruit Co. nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Sodium 300.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 2.01 g7 %
  Sugars 2.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Hot peanuts (dry roast peanuts, salt, spice, maltodextrin, chili pepper, paprika modified food starch, natural flavor, extractives of paprika, xanthan gum, guar gum, citric acid, sesame sticks (unbleached wheat flour, malted barley flour, soybean oil, sesame seeds, bulgur wheat, salt, beet powder, tumeric, wasabi peas green peas, corn starch, glutinous rice flour, sugar, soybean oil, salt, wasabi, colors yellow #5, blue #1. malted barley flour, yellow corn masa, soybean oil, sesame seeds, bulgur wheat, cajun seasoning (salt, spice, paprika, dehydrated onion, torula yeast, green bell pepper, dehydrated garlic, cocoa powder processed walkali, oleoresin paprika, citric acid, roasted cashew pieces (monounsaturated sunflower oil, salt, color (beet powder & tumeric), corn flour, onion powder, potato flour, tomato powder, natural flavor, salt

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Fire cracker mix by Mountain Man Nut & Fruit Co. contains 160 calories per 30 g serving. This serving contains 11 g of fat, 5 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fire cracker mix by Mountain Man Nut & Fruit Co. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Fire cracker mix by Mountain Man Nut & Fruit Co. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Fire cracker mix by Mountain Man Nut & Fruit Co. belong to 'Other Snacks' food category. The UPC for this product is 019061491061.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandMountain Man Nut & Fruit Co.
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Fire cracker mix by Mountain Man Nut & Fruit Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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