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Five cheese pita thins, five cheese by Frito-Lay Company

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 10mg	1 %

Iron 1.1mg	6 %

Potassium 10mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (32.67%)

Protein (9.90%)

Carbs (57.43%)

Percentile of foods in the database

Calories (26.77%)

Fat (22.58%)

Carbs (26.45%)

Protein (24.19%)

Five cheese pita thins, five cheese by Frito-Lay Company nutrition facts and analysis per 11 chips | about (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	1.10 mg	6 %
Potassium	10.08 mg	0 %
Sodium	190.12 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	17.99 g

Fats and Fatty Acids
Fatty acid by type Saturated (11.00%) Monounsaturated (78.00%) Polyunsaturated (11.00%)
Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	3.500 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat pour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sunflower oil and/or canola oil
Whole wheat flour	And less than 2% of the following: maltodextrin (made from corn)
Organic cane sugar	Whey
Salt	Yeast
Cream	Skim milk
Oat fiber	Sea salt
Onion powder	Natural flavor
Cheddar cheese (milk, cheese cultures, salt, enzymes)	Garlic powder
Malted barley flour	Mozzarella cheese (milk, cheese cultures, salt, enzymes) reduced lactose whey
Asiago cheese (milk, cheese cultures, salt, enzymes)	Romano cheese (milk, cheese cultures, salt, enzymes)
Parmesan cheese (milk, cheese cultures, salt, enzymes)	Spice
Rosemary extract (antioxidant)	And ascorbic acid (antioxidant)

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Five cheese pita thins, five cheese by Frito-Lay Company contains 130 calories per 28 g serving. This serving contains 4.5 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Five cheese pita thins, five cheese by Frito-Lay Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Five cheese pita thins, five cheese by Frito-Lay Company contains 1.10 mg of iron, 10.08 mg of calcium, 10 mg of potassium. Five cheese pita thins, five cheese by Frito-Lay Company belong to 'Other Snacks' food category. The UPC for this product is 028400008495.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Frito-Lay Company

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Five cheese pita thins, five cheese by Frito-Lay Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Five cheese pita thins, five cheese by Frito-Lay Company

Calories by source

Percentile of foods in the database

Five cheese pita thins, five cheese by Frito-Lay Company nutrition facts and analysis per 11 chips | about (28.0 g)

Fatty acid by type

Foods related to five cheese pita thins, five cheese by frito-lay company