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Flat bread, wholesome wheat by Toufayan Bakery Inc

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Nutrition Facts

Portion Size	79 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Sodium 380mg	17 %

Total Carbohydrate 37g	13 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 9g	18 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Flat bread, wholesome wheat by Toufayan Bakery Inc nutrition facts and analysis per 2.8 onz (79.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.33 mg	8 %
Iron	1.44 mg	8 %
Sodium	379.99 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	34 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Stone ground whole wheat flour	Enriched wheat flour [contains niacin
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Folic acid]
Water	Vegetable oil (soybean and/or cottonseed)
Yeast	Soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors) dough conditioner (cultured wheat, mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme)
Sugar	Wheat gluten
Salt	Baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate)
Calcium propionate (added to maintain freshness)

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Flat bread, wholesome wheat by Toufayan Bakery Inc contains 260 calories per 79 g serving. This serving contains 9 g of fat, 9 g of protein and 37 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Flat bread, wholesome wheat by Toufayan Bakery Inc contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 79 g of Flat bread, wholesome wheat by Toufayan Bakery Inc contains 0.0 mg vitamin C as well as 1.44 mg of iron, 100.33 mg of calcium. Flat bread, wholesome wheat by Toufayan Bakery Inc belong to 'Breads & Buns' food category. The UPC for this product is 073124003080.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Toufayan Bakery Inc

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Flat bread, wholesome wheat by Toufayan Bakery Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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