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Flautas by COMIDA DEL SOL

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Nutrition Facts
Portion Size100 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 550mg 24 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Flautas by COMIDA DEL SOL nutrition facts and analysis per 1 flauta (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.44 mg8 %
Sodium 550.00 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.00 g4 %
  Sugars 3.00 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.00 mg7 %

Ingredients
Chicken filling (chipotle tinga sauce [water, onions, tomato paste {tomatoes}, green bell pepper and red bell pepper blend, chipotle peppers in adobo sauce {chipotle peppers, water, tomato paste, vinegar, onions, salt, sugar, vegetable oil and spices}, soybean oil, sugar, sea salt, minced garlic {garlic, water}, distilled vinegar {white distilled vinegar, water}, corn starch, cumin, oregano], chicken [fully cooked chicken white meat, water, rice starch and contains less than 2% of: salt, carrageenan, yeast extract, black pepper, paprika, garlic powder and natural flavor], reduced fat cheddar cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes and annatto {color}], corn starch, plum puree [prune juice concentrate, dried plums {prunes}])Tortilla (enriched flour [bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, ground corn, soybean oil, salt, baking powder [corn starch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], sodium metabisulfite)
WaterCorn starch
Soybean oil

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Flautas by COMIDA DEL SOL contains 180 calories per 100 g serving. This serving contains 5 g of fat, 8 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Flautas by COMIDA DEL SOL contains 1 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Flautas by COMIDA DEL SOL contains 6.0 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium. Flautas by COMIDA DEL SOL belong to 'Prepared Wraps and Burittos' food category. The UPC for this product is 030567770146.
Food properties
SourceUSDA Branded foods
CategoryPrepared Wraps and Burittos
BrandCOMIDA DEL SOL
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Flautas by COMIDA DEL SOL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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