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Florentine-style alaska cod, florentine-style by odyssey enterprises inc. by Odyssey Enterprises Inc.

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Nutrition Facts
Portion Size198 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Cholesterol 79mg 26 %
Sodium 640mg 28 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 26g 52 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
Potassium 531mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 42.00%Protein: 54.00%Carbs: 4.00%
Fat (42.00%)
Protein (54.00%)
Carbs (4.00%)

Percentile of foods in the database

Calories: 15.57%Fat: 28.74%Carbs: 7.19%Protein: 48.50%
Calories (15.57%)
Fat (28.74%)
Carbs (7.19%)
Protein (48.50%)

Florentine-style alaska cod, florentine-style by odyssey enterprises inc. by Odyssey Enterprises Inc. nutrition facts and analysis per 198 grm (198.0 g)

Minerals
NutrientAmount DV
Calcium 150.48 mg12 %
Iron 0.69 mg4 %
Potassium 530.64 mg11 %
Sodium 639.54 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.00 g52 %

Carbohydrates
NutrientAmount DV
Carbohydrate 3.01 g1 %
  Fiber 0.99 g4 %
  Sugars 1.01 g
  Net carbs 2.02 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 9.009 g12 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 79.20 mg26 %

Ingredients
CodSpinach
WaterCream cheese (pasteurized cultured milk and cream, salt, guar, gum, carob bean gum)
Yogurt (pasteurized milk cream, culture)Kale pesto paste (kale, canola/olive oil blend, parmesan cheese [milk, cultures, salt, enzymes and cellulose {added to prevent caking}], parsi ey, garlic, lemon juice concentrate, citric acid, black pepper, salt)
OnionsParmesan cheese ([pasteurized part-skim milk, cheese cultures, salt, enzymes], powdered cellulose {added to prevent caking})
Garlic puree (garlic, citric acid)Salt
Lemon juice concentrateChili pepper

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Florentine-style alaska cod, florentine-style by odyssey enterprises inc. by Odyssey Enterprises Inc. contains 190 calories per 198 g serving. This serving contains 9 g of fat, 26 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Florentine-style alaska cod, florentine-style by odyssey enterprises inc. by Odyssey Enterprises Inc. contains 4 g of saturated fat and 79 mg of cholesterol per serving. 198 g of Florentine-style alaska cod, florentine-style by odyssey enterprises inc. by Odyssey Enterprises Inc. contains 0.69 mg of iron, 150.48 mg of calcium, 531 mg of potassium. Florentine-style alaska cod, florentine-style by odyssey enterprises inc. by Odyssey Enterprises Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 029714155684.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandOdyssey Enterprises Inc.
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Florentine-style alaska cod, florentine-style by odyssey enterprises inc. by Odyssey Enterprises Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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