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Food should taste good black bean multigrain chips by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	464
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 1.8g	9 %

Sodium 286mg	12 %

Total Carbohydrate 57g	21 %

Dietary Fiber 14g	50 %

Sugar 0g

Protein 14g	28 %

Calcium 107mg	8 %

Iron 3.2mg	18 %

Potassium 536mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Food should taste good black bean multigrain chips by GENERAL MILLS SALES INC. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	107.00 mg	8 %
Iron	3.21 mg	18 %
Potassium	536.00 mg	11 %
Sodium	286.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.29 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	57.14 g	21 %
Fiber	14.30 g	51 %
Sugars	0.00 g
Net carbs	42.84 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.430 g	27 %
Saturated fatty acids	1.790 g	9 %
Monounsaturated fatty acids	14.290 g
Polyunsaturated fatty acids	5.360 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black beans	Stone ground corn
High oleic sunflower oil and/or safflower oil and/or canola oil	Brown rice flour
Flax seed	Sesame seed
Sunflower seeds	Sea salt
Quinoa. dried

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UPC 00021908470344

Food should taste good black bean multigrain chips by GENERAL MILLS SALES INC. contains 464 calories per 100 g serving. This serving contains 21 g of fat, 14 g of protein and 57 g of carbohydrate. The latter is 0 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Food should taste good black bean multigrain chips by GENERAL MILLS SALES INC. contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Food should taste good black bean multigrain chips by GENERAL MILLS SALES INC. contains 3.21 mg of iron, 107.00 mg of calcium, 536 mg of potassium. Food should taste good black bean multigrain chips by GENERAL MILLS SALES INC. belong to 'Snacks' food category. The UPC for this product is 00021908470344.

Food properties
Source	USDA Branded foods
Category	Snacks
Brand	GENERAL MILLS SALES INC.

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Food should taste good black bean multigrain chips by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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