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Four cheese mashed potatoes, four cheese by Idahoan Foods, LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Sodium 570mg	25 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 2g	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Four cheese mashed potatoes, four cheese by Idahoan Foods, LLC nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Sodium	570.08 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.01 g	4 %
Sugars	2.00 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Ingredients
Idaho potatoes	Four cheese blend [cheddar cheese blend [whey
Maltodextrin	Reduced lactose whey
Canola oil	Cheddar and blue cheese (cultured milk, salt, enzymes)
Salt	Disodium phosphate
Whey protein concentrate	Citric acid
Lactic acid	Artificial color (including fd&c yellow #6 and #5)]
Romano and parmesan cheeses [pasteurized milk	Cheese cultures
Salt	Enzymes
Disodium phosphate]), vegetable oil (contains one or more of the following: coconut	Palm
Soybean	Cottonseed
Sunflower	Canola), salt, corn syrup solids, sugar, whey powder, nonfat dry milk, natural and artificial flavor (milk
Soy), maltodextrin, mono and diglycerides, calcium stearoyl lactylate, spice, artificial color (including fd&c yellow #5 and #6), sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), sodium caseinate, dipotassium phosphate, disodium inosinate, disodium guanylate, mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent

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. Four cheese mashed potatoes, four cheese by Idahoan Foods, LLC belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 029700001452.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Idahoan Foods, LLC

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Four cheese mashed potatoes, four cheese by Idahoan Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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