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Frankfurter or hot dog sandwich, on whole grain white bread, plain, beef and pork

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Nutrition Facts

Portion Size	93 g

Amount Per Portion	257
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 4.8g	24 %

Cholesterol 47mg	16 %

Sodium 737mg	32 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3.4g	12 %

Sugar 3.5g

Protein 9.9g	20 %

Vitamin D 0.5mcg	2 %

Calcium 323mg	25 %

Iron 2.5mg	14 %

Potassium 253mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frankfurter or hot dog sandwich, on whole grain white bread, plain, beef and pork nutrition facts and analysis per 1 frankfurter on bread (93 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	15.81 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.93 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	9.30 mcg
Lycopene	0.00 mcg
Retinol	15.81 mcg
Thiamin [Vitamin B1]	0.218 mg	18 %
Riboflavin [Vitamin B2]	0.179 mg	14 %
Niacin [Vitamin B3]	3.208 mg	20 %
Vitamin B6	0.060 mg	4 %
Vitamin B12 [Cobalamin]	0.36 mcg	15 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	64.17 mcg	16 %
Folate, food	32.55 mcg
Folic acid	18.60 mcg
Vitamin C [Ascorbic acid]	10.8 mg	12 %
Vitamin D	0.47 mcg	2 %
Vitamin E (alpha-tocopherol)	0.41 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.41 mg
Vitamin K	3.0 mcg	2 %
Vitamin K1 [Phylloquinone]	3.0 mcg
Choline	33.2 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	322.71 mg	25 %
Copper	0.08 mg	9 %
Iron	2.47 mg	14 %
Magnesium	15.81 mg	4 %
Phosphorus	138.57 mg	11 %
Potassium	252.96 mg	5 %
Selenium	13.58 mcg	25 %
Sodium	737.49 mg	32 %
Zinc	1.04 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.88 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.65 g	7 %
Fiber	3.44 g	12 %
Sugars	3.54 g
Net carbs	16.21 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

15.326 g

20 %

4.789 g

24 %

0.001 g

0.014 g

0.019 g

3.160 g

0.000 g

1.336 g

0.003 g

0.160 g

6.106 g

0.006 g

0.105 g

0.449 g

5.494 g

3.600 g

0.005 g

0.009 g

0.004 g

0.065 g

3.225 g

0.001 g

0.179 g

Sterols
Nutrient	Amount	DV
Cholesterol	46.50 mg	16 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	44.66 g

Foods related to frankfurter or hot dog sandwich, on whole grain white bread, plain, beef and pork

Frankfurter or hot dog sandwich, on whole grain white bread, plain, beef and pork contains 257 calories per 93 g serving. This serving contains 15 g of fat, 9.9 g of protein and 20 g of carbohydrate. The latter is 3.5 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, on whole grain white bread, plain, beef and pork contains 4.8 g of saturated fat and 47 mg of cholesterol per serving. 93 g of Frankfurter or hot dog sandwich, on whole grain white bread, plain, beef and pork contains 15.81 mcg vitamin A, 10.8 mg vitamin C, 0.47 mcg vitamin D as well as 2.47 mg of iron, 322.71 mg of calcium, 253 mg of potassium. Frankfurter or hot dog sandwich, on whole grain white bread, plain, beef and pork belong to 'Frankfurter sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Frankfurter sandwiches (single code)

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Frankfurter or hot dog sandwich, on whole grain white bread, plain, beef and pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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