Printed from https://www.nutritionvalue.org

Freeze dried beef stew by MOUNTAIN HOUSE

Select portion size:
Nutrition Facts
Portion Size49 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 930mg 40 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 14g 28 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Freeze dried beef stew by MOUNTAIN HOUSE nutrition facts and analysis per 1 cup (49.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 20.09 mg2 %
Iron 1.80 mg10 %
Sodium 930.02 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.99 g11 %
  Sugars 3.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.002 g9 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.09 mg7 %

Ingredients
Potato (potato, sodium acid pyrophosphate [color retention])Cooked beef (beef, salt)
CarrotGreen peas (peas, salt)
Corn oil with spice extractLess than 2% of: modified corn starch
Hydrolyzed vegetable protein (corn, yeast, wheat gluten, soy prote

Foods related to freeze dried beef stew by mountain house

 
 
 
 
 
0
41133
30114
5
Freeze dried beef stew by MOUNTAIN HOUSE contains 200 calories per 49 g serving. This serving contains 7 g of fat, 14 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Freeze dried beef stew by MOUNTAIN HOUSE contains 1 g of saturated fat and 20 mg of cholesterol per serving. 49 g of Freeze dried beef stew by MOUNTAIN HOUSE contains 12.0 mg vitamin C as well as 1.80 mg of iron, 20.09 mg of calcium. Freeze dried beef stew by MOUNTAIN HOUSE belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 041133301145.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandMOUNTAIN HOUSE
Please let us know if you have any suggestions on how to make this website better.
Freeze dried beef stew by MOUNTAIN HOUSE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved