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Freeze dried edamame veggie snack by Greenwave Foods, LLC

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Nutrition Facts

Portion Size	20 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Sodium 280mg	12 %

Total Carbohydrate 7g	3 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 8g	16 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Freeze dried edamame veggie snack by Greenwave Foods, LLC nutrition facts and analysis per 0.7 onz (20.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.80 mg	10 %
Sodium	280.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	0.500 g	2 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Edamame	Sea salt
Black pepper seasoning (spices, all-natural yeast extract, garlic powder, onion powder)	Safflower oil

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Freeze dried edamame veggie snack by Greenwave Foods, LLC contains 90 calories per 20 g serving. This serving contains 4 g of fat, 8 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Freeze dried edamame veggie snack by Greenwave Foods, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Freeze dried edamame veggie snack by Greenwave Foods, LLC contains 3.6 mg vitamin C as well as 1.80 mg of iron, 40.00 mg of calcium. Freeze dried edamame veggie snack by Greenwave Foods, LLC belong to 'Wholesome Snacks' food category. The UPC for this product is 859059002028.

Food properties
Source	USDA Branded foods
Category	Wholesome Snacks
Brand	Greenwave Foods, LLC

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Freeze dried edamame veggie snack by Greenwave Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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