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Freeze dried precooked scrambled eggs with ham and peppers breakfast, scrambled eggs with ham and peppers by MOUNTAIN HOUSE

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Nutrition Facts
Portion Size36 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.5g 18 %
Cholesterol 330mg 110 %
Sodium 600mg 26 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 15g 30 %
Calcium 150mg 12 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Freeze dried precooked scrambled eggs with ham and peppers breakfast, scrambled eggs with ham and peppers by MOUNTAIN HOUSE nutrition facts and analysis per 3/4 cup (36.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 150.12 mg12 %
Iron 1.44 mg8 %
Sodium 600.12 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.01 g4 %
  Sugars 4.00 g
  Net carbs 5.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.002 g14 %
  Saturated fatty acids 3.499 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 330.12 mg110 %

Ingredients
Precooked scrambled eggs: whole eggs (glucose removed for stability)Egg yolk
Nonfat dry milkModified corn starch
Corn oilSalt
Yeast extractSunflower oil
Smoke flavorXanthan gum
Ham: cured with waterSalt
DextroseSodium tripolyphosphate
Sodium erythorbateSmoke flavor
Sodium nitriteRed & green peppers

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Freeze dried precooked scrambled eggs with ham and peppers breakfast, scrambled eggs with ham and peppers by MOUNTAIN HOUSE contains 190 calories per 36 g serving. This serving contains 11 g of fat, 15 g of protein and 7 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Freeze dried precooked scrambled eggs with ham and peppers breakfast, scrambled eggs with ham and peppers by MOUNTAIN HOUSE contains 3.5 g of saturated fat and 330 mg of cholesterol per serving. 36 g of Freeze dried precooked scrambled eggs with ham and peppers breakfast, scrambled eggs with ham and peppers by MOUNTAIN HOUSE contains 1.2 mg vitamin C as well as 1.44 mg of iron, 150.12 mg of calcium. Freeze dried precooked scrambled eggs with ham and peppers breakfast, scrambled eggs with ham and peppers by MOUNTAIN HOUSE belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 041133534253.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandMOUNTAIN HOUSE
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Freeze dried precooked scrambled eggs with ham and peppers breakfast, scrambled eggs with ham and peppers by MOUNTAIN HOUSE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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