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French onion puff pastry with caramelized onions, french onion by Sam's Club West

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 8g	40 %

Cholesterol 35mg	12 %

Sodium 220mg	10 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 5g	10 %

Calcium 70mg	5 %

Iron 1.3mg	7 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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French onion puff pastry with caramelized onions, french onion by Sam's Club West nutrition facts and analysis per 4 pieces (80.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.40 mg	5 %
Iron	1.30 mg	7 %
Potassium	70.40 mg	1 %
Sodium	220.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.96 g	3 %
Sugars	7.00 g
Sugars, added	4.96 g
Net carbs	22.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.000 g	17 %
Saturated fatty acids	8.000 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.20 mg	12 %

Ingredients
Puff pastry (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, butter, salt)	Onion
Water	Swiss cheese (pasteurized milk, cheese cultures, enzymes, salt)
Sugar	Sherry wine
Beef base (roasted beef including beef juices, salt, flavoring, potato flour, caramel color, corn oil, paprika)	Butter
Corn starch	Thyme
Garlic powder	Xanthan gum

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French onion puff pastry with caramelized onions, french onion by Sam's Club West contains 230 calories per 80 g serving. This serving contains 13 g of fat, 5 g of protein and 23 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. French onion puff pastry with caramelized onions, french onion by Sam's Club West contains 8 g of saturated fat and 35 mg of cholesterol per serving. 80 g of French onion puff pastry with caramelized onions, french onion by Sam's Club West contains 1.30 mg of iron, 70.40 mg of calcium, 70 mg of potassium. French onion puff pastry with caramelized onions, french onion by Sam's Club West belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 193968023638.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Sam's Club West

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French onion puff pastry with caramelized onions, french onion by Sam's Club West nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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