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French toast sticks, not further speficied

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Nutrition Facts
Portion Size100 g
Amount Per Portion275
Calories
% Daily Value *
Total Fat 9.1g 12 %
   Saturated Fat 1.7g 8 %
Cholesterol 18mg 6 %
Sodium 536mg 23 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 1.3g 5 %
   Sugar 13g
Protein 7.5g 15 %
Vitamin D 0.4mcg 2 %
Calcium 105mg 8 %
Iron 2.3mg 13 %
Potassium 129mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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French toast sticks, not further speficied nutrition facts and analysis per 1 fast food order (100 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 23.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 51.00 mcg
  Lycopene 0.00 mcg
  Retinol 23.00 mcg
Thiamin [Vitamin B1]0.314 mg26 %
Riboflavin [Vitamin B2]0.263 mg20 %
Niacin [Vitamin B3]2.934 mg18 %
Vitamin B6 0.089 mg5 %
Vitamin B12 [Cobalamin]0.18 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]89.00 mcg22 %
  Folate, food 57.00 mcg
  Folic acid 42.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.40 mcg2 %
Vitamin E (alpha-tocopherol) 0.99 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.99 mg
Vitamin K 9.5 mcg8 %
  Vitamin K1 [Phylloquinone]9.5 mcg
Choline 24.1 mg4 %

Minerals
NutrientAmount DV
Calcium 105.00 mg8 %
Copper 0.08 mg9 %
Iron 2.30 mg13 %
Magnesium 20.00 mg5 %
Phosphorus 98.00 mg8 %
Potassium 129.00 mg3 %
Selenium 12.90 mcg23 %
Sodium 536.00 mg23 %
Zinc 0.68 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.53 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.62 g15 %
  Fiber 1.30 g5 %
  Sugars 12.87 g
  Net carbs 39.32 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 9.120 g12 %
  Saturated fatty acids 1.678 g8 %
    Butanoic acid 0.017 g
    Decanoic acid 0.016 g
    Dodecanoic acid 0.018 g
    Hexadecanoic acid 1.079 g
    Hexanoic acid 0.009 g
    Octadecanoic acid 0.406 g
    Octanoic acid 0.008 g
    Tetradecanoic acid 0.057 g
  Monounsaturated fatty acids 3.266 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.033 g
    Hexadecenoic acid 0.045 g
    Octadecenoic acid 3.195 g
  Polyunsaturated fatty acids 3.571 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.009 g
    Octadecadienoic acid 3.144 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.415 g

Sterols
NutrientAmount DV
Cholesterol 18.00 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 40.79 g

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French toast sticks, not further speficied contains 275 calories per 100 g serving. This serving contains 9.1 g of fat, 7.5 g of protein and 41 g of carbohydrate. The latter is 13 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. French toast sticks, not further speficied contains 1.7 g of saturated fat and 18 mg of cholesterol per serving. 100 g of French toast sticks, not further speficied contains 23.00 mcg vitamin A, 0.0 mg vitamin C, 0.40 mcg vitamin D as well as 2.30 mg of iron, 105.00 mg of calcium, 129 mg of potassium. French toast sticks, not further speficied belong to 'Pancakes, waffles, French toast' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPancakes, waffles, French toast
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French toast sticks, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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