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Fresh green chickpea hummus by SARAH'S HARVEST

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Nutrition Facts
Portion Size30 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 80mg 3 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 1g 4 %
Protein 1g 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fresh green chickpea hummus by SARAH'S HARVEST nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Sodium 80.10 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.99 g4 %
  Net carbs 4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Fresh green chickpeasWater
Canola oilExtra virgin olive oil
Lemon juiceSpinach
Roasted garlic rosemary spicesSalt
And natural preservatives

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Fresh green chickpea hummus by SARAH'S HARVEST contains 70 calories per 30 g serving. This serving contains 5 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fresh green chickpea hummus by SARAH'S HARVEST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Fresh green chickpea hummus by SARAH'S HARVEST contains 0.72 mg of iron. Fresh green chickpea hummus by SARAH'S HARVEST belong to 'Dips & Salsa' food category. The UPC for this product is 837654990414.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandSARAH'S HARVEST
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Fresh green chickpea hummus by SARAH'S HARVEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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