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Freshly shredded romano cheese by Saputo Cheese USA Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4.5g	22 %

Cholesterol 20mg	7 %

Sodium 460mg	20 %

Total Carbohydrate 2g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 8g	16 %

Calcium 250mg	19 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Freshly shredded romano cheese by Saputo Cheese USA Inc. nutrition facts and analysis per 1/4 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	250.04 mg	19 %
Iron	0.00 mg	0 %
Sodium	460.04 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	0.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.88 mg	7 %

Ingredients
Romano cheese made from cow's milk (pasteurized part-skim milk, cheese cultures, salt, enzymes)	Powdered cellulose to prevent caking
Natamycin to protect flavor

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Freshly shredded romano cheese by Saputo Cheese USA Inc. contains 100 calories per 28 g serving. This serving contains 7 g of fat, 8 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Freshly shredded romano cheese by Saputo Cheese USA Inc. contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 28 g of Freshly shredded romano cheese by Saputo Cheese USA Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 250.04 mg of calcium. Freshly shredded romano cheese by Saputo Cheese USA Inc. belong to 'Cheese' food category. The UPC for this product is 075805726424.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Saputo Cheese USA Inc.

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Freshly shredded romano cheese by Saputo Cheese USA Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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