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Fritos, corn chips, flamin-hot, flamin-hot by Frito-Lay Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 160mg 7 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 58.59%Protein: 5.05%Carbs: 36.36%
Fat (58.59%)
Protein (5.05%)
Carbs (36.36%)

Percentile of foods in the database

Calories: 29.87%Fat: 28.62%Carbs: 22.01%Protein: 19.50%
Calories (29.87%)
Fat (28.62%)
Carbs (22.01%)
Protein (19.50%)

Fritos, corn chips, flamin-hot, flamin-hot by Frito-Lay Company nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 0.00 mg0 %
Sodium 159.88 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 13.99 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 15.00%Monounsaturated: 25.00%Polyunsaturated: 60.00%
Saturated (15.00%)
Monounsaturated (25.00%)
Polyunsaturated (60.00%)
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 1.501 g8 %
  Monounsaturated fatty acids 2.500 g
  Polyunsaturated fatty acids 6.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornCorn oil
Flamin' hot seasoning (cheddar cheese [milk, cheese cultures, salt, enzymes], salt, buttermilk, whey, monosodium glutamate, tomato powder, romano cheese [part-skim cow's milk, cheese cultures, salt, enzymes], whey protein concentrate, corn maltodextrin, onion powder, corn oil, artificial color [including red 40 lake, yellow 6 lake, yellow 6], natural flavor, disodium phosphate, sunflower oil, garlic powder, sugar, citric acid, lactic acid, disodium inosinate, and disodium guanylate)

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Fritos, corn chips, flamin-hot, flamin-hot by Frito-Lay Company contains 160 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fritos, corn chips, flamin-hot, flamin-hot by Frito-Lay Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Fritos, corn chips, flamin-hot, flamin-hot by Frito-Lay Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 40.04 mg of calcium. Fritos, corn chips, flamin-hot, flamin-hot by Frito-Lay Company belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 028400381628.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandFrito-Lay Company
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Fritos, corn chips, flamin-hot, flamin-hot by Frito-Lay Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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