Printed from https://www.nutritionvalue.org

Fritter, berry

Select portion size:
Nutrition Facts
Portion Size24 g
Amount Per Portion82
Calories
% Daily Value *
Total Fat 5.3g 7 %
   Saturated Fat 1.4g 7 %
Cholesterol 16mg 5 %
Sodium 13mg 1 %
Total Carbohydrate 7.5g 3 %
   Dietary Fiber 0.4g 1 %
   Sugar 3.1g
Protein 1.4g 3 %
Vitamin D 0.2mcg 1 %
Calcium 12mg 1 %
Iron 0.4mg 2 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Fritter, berry nutrition facts and analysis per 1 fritter (1-1/4" dia) (24 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 15.36 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 6.72 mcg
  Cryptoxanthin, beta 0.48 mcg
  Lutein + zeaxanthin 28.56 mcg
  Lycopene 0.00 mcg
  Retinol 14.88 mcg
Thiamin [Vitamin B1]0.039 mg3 %
Riboflavin [Vitamin B2]0.054 mg4 %
Niacin [Vitamin B3]0.327 mg2 %
Vitamin B6 0.018 mg1 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]11.52 mcg3 %
  Folate, food 2.88 mcg
  Folic acid 5.04 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0.17 mcg1 %
Vitamin E (alpha-tocopherol) 0.43 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.43 mg
Vitamin K 5.2 mcg4 %
  Vitamin K1 [Phylloquinone]5.2 mcg
Choline 12.6 mg2 %

Minerals
NutrientAmount DV
Calcium 12.24 mg1 %
Copper 0.02 mg2 %
Iron 0.35 mg2 %
Magnesium 3.12 mg1 %
Phosphorus 21.84 mg2 %
Potassium 30.00 mg1 %
Selenium 3.12 mcg6 %
Sodium 12.96 mg1 %
Zinc 0.14 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.35 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.53 g3 %
  Fiber 0.43 g2 %
  Sugars 3.09 g
  Net carbs 7.1 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 5.268 g7 %
  Saturated fatty acids 1.350 g7 %
    Butanoic acid 0.003 g
    Decanoic acid 0.004 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 0.707 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.561 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.021 g
  Monounsaturated fatty acids 2.137 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.006 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 2.122 g
  Polyunsaturated fatty acids 1.438 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 1.325 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.101 g

Sterols
NutrientAmount DV
Cholesterol 15.60 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 9.70 g

Foods related to fritter, berry

 
 
Fritter, berry contains 82 calories per 24 g serving. This serving contains 5.3 g of fat, 1.4 g of protein and 7.5 g of carbohydrate. The latter is 3.1 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Fritter, berry contains 1.4 g of saturated fat and 16 mg of cholesterol per serving. 24 g of Fritter, berry contains 15.36 mcg vitamin A, 0.8 mg vitamin C, 0.17 mcg vitamin D as well as 0.35 mg of iron, 12.24 mg of calcium, 30 mg of potassium. Fritter, berry belong to 'Doughnuts, sweet rolls, pastries' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDoughnuts, sweet rolls, pastries
Please let us know if you have any suggestions on how to make this website better.
Fritter, berry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved