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Fruit, nut & goat cheese kale salad with balsamic vinaigrette dressing by Papa John's Salads & Produce

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 4.5g	22 %

Cholesterol 15mg	5 %

Sodium 550mg	24 %

Total Carbohydrate 32g	12 %

Dietary Fiber 4.9g	18 %

Sugar 23g

Protein 8g	16 %

Calcium 149mg	11 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Fruit, nut & goat cheese kale salad with balsamic vinaigrette dressing by Papa John's Salads & Produce nutrition facts and analysis per 1 salad (213.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	78.0 mg	87 %

Minerals
Nutrient	Amount	DV
Calcium	149.10 mg	11 %
Iron	1.45 mg	8 %
Sodium	549.54 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.99 g	12 %
Fiber	4.90 g	18 %
Sugars	23.00 g
Net carbs	27.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.998 g	23 %
Saturated fatty acids	4.494 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.91 mg	5 %

Ingredients
Kale	Balsamic vinaigrette (water, balsamic vinegar, soybean oil, sugar, distilled vinegar, salt, contains less than 2% of extra virgin olive oil, spices, dehydrated garlic, mustard seed, sun-dried tomatoes, xanthan gum, white wine, citric acid, tartaric acid, turmeric, calcium disodium edta added to protect flavor)
Apple chunks (apples and calcium ascorbate [vitamin c calcium salt])	Goat cheese (pasteurized goat's milk, salt, cheese culture, vegetable rennet, powdered cellulose, natamycin [mold inhibitor])
Red onion	Glazed walnuts (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {for color}, gum arabic, xanthan gum, propylene glycol, natural and artificial flavors {with artificial color}, molasses powder {refinery syrup, molasses}, raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower, soybean and/or peanut], maltodextrin, xanthan gum, sugar, salt)
Dried cranberries (cranberries, sugar, sunflower oil)

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Fruit, nut & goat cheese kale salad with balsamic vinaigrette dressing by Papa John's Salads & Produce contains 300 calories per 213 g serving. This serving contains 18 g of fat, 8 g of protein and 32 g of carbohydrate. The latter is 23 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Fruit, nut & goat cheese kale salad with balsamic vinaigrette dressing by Papa John's Salads & Produce contains 4.5 g of saturated fat and 15 mg of cholesterol per serving. 213 g of Fruit, nut & goat cheese kale salad with balsamic vinaigrette dressing by Papa John's Salads & Produce contains 78.0 mg vitamin C as well as 1.45 mg of iron, 149.10 mg of calcium. Fruit, nut & goat cheese kale salad with balsamic vinaigrette dressing by Papa John's Salads & Produce belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 782796018413.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Papa John's Salads & Produce

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Fruit, nut & goat cheese kale salad with balsamic vinaigrette dressing by Papa John's Salads & Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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